• Eating to your Metabolism

    Eating to your Metabolism


    The real key to weight loss is knowing precisely what your body needs to live a healthy and satisfying life.

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  • The ultimate indicator of cardiovascular fitness.

    The ultimate indicator of cardiovascular fitness.


    Get the most out of your workout, decrease fatigue and injury, and burn more fat with VO2 Max Testing.

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  • AMP Fitness selected as a Top 10 workout in NE Ohio

    AMP Fitness selected as a Top 10 workout in NE Ohio


    AMP Fitness is one of the Top 10 workouts in NE Ohio, as selected by The Cleveland Plain Dealer’s Stretching Out column.

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  • How to select the right personal trainer for you!

    How to select the right personal trainer for you!


    At AMP Fitness our trainers have all earned certification through the National Personal Training Institute.

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