The title “personal trainer” does not guarantee that a person is qualified. Currently, there is no national standard or minimum requirement for personal trainers. Working with an under-qualified trainer could jeopardize your safety.
At AMP Fitness our trainers have all earned certification through the National Personal Training Institute. While at most gyms and fitness centers you can ask a question and receive a different answer from each trainer, our answers are consistently based on anatomy and science. We use this knowledge to create the most effective programs that are tailored specifically to meet your body type and how your body works.
It is important to have the knowledge of what to look for when seeking a personal trainer that is educated, qualified and a right fit for you!
The following guidelines, courtesy of the American College of Sports Medicine, can help you find the right trainer for your fitness goals.
Locating a Personal Trainer
Begin by asking friends and co-workers about personal trainers they might be using. Consult ACSM or another credentialing organization to ask about the appropriate qualifications for personal trainers.
Certification and Education
While there is currently no minimum requirement for someone to be able to call themselves a personal trainer, here are some questions to consider when looking for a trainer:
Does the personal trainer have training and a certification by a nationally recognized organization?
What continuing education is required to maintain the certification?
Is the trainer certified in first aid and CPR?
Does the trainer have liability insurance?
All certifications should be obtained from a nationally recognized organization and based on job-related performance criteria, which has been validated by scientific research in the field. Many certifying organizations do not comply with industry standards, so it is important to ask about the trainer’s educational background and professional certifications. Check to make sure the certification is from a credible and reputable organization.
Finding a Personal Trainer
Knowing a trainer’s background is just part of the equation as you have to be comfortable working with someone each week. Here are some additional questions to consider:
Experience and References
Safety and Pre-Activity Screening
The trainer should be able to provide information regarding potential risks associated with exercise. The trainer should be able to respond to any reasonable and foreseeable emergency situation that threatens the safety of a client.
In addition:
Scheduling, Cancellation Policies & Business Practices
Ask the trainer to provide you with a written copy of all policies on contracts, billing, scheduling and cancellations. Make sure the trainer has a good reputation, proper education and certification(s) and is well-respected by other trainers and clients. The trainer should conform to all relevant laws, regulations and published standards, including but not limited to federal laws, local laws and regulations.
AMP Fitness is based on the importance of customer needs. As a result, our clients receive the best personalized programs and achieve great results. AMP Fitness cares about the changes you are trying to make, and we are here to help you every step of the way.
To learn more about how AMP Fitness can help you transform your life, call us today at 216-831-3674.
PHONE: 216-831-3674
EMAIL: INFO@AMPFITNESS.COM
ADDRESS: 23436 COMMERCE PARK, BEACHWOOD, OHIO USA 44122
MONDAY: 6:00 AM – 8:00 PM
TUESDAY: 6:00 AM – 8:00 PM
THURSDAY: 6:00 AM – 8:00 PM
FRIDAY: 6:00 AM – 8:00 PM
WEDNESDAY: 6:00 AM – 8:00 PM
SATURDAY: 7:00 AM – 1:00 PM