Mediterranean Pork Penne

This recipe for Mediterranean Pork Penne is heart healthy and can be turned into a vegetarian meal by leaving out the pork. Ingredients: 2 cups dry whole-wheat penne pasta 1 tablespoon olive oil 1 teaspoon...

February 10, 2015 admin ,

Hummus

A Middle Eastern classic, hummus has become daily fare for many Americans, whether as a dip or a sandwich spread. Make it as garlicky, lemony or spicy as you like (try it with smoked pimentón...

January 30, 2015 admin

Cauliflower Wings

These cauliflower wings (or bites) could easily replace some of the soy chicken products if you happen to use them, and make many meat eaters pretty happy as well. Ingredients: 1 head of cauliflower 1...

January 30, 2015 admin

Chipotle Chicken Lettuce Wraps

As an alternative to finger foods, you can arrange the lettuce on four plates, top with the chicken, and garnish with the scallions and chips. Ingredients: 1¼ lbs. boneless, skinless chicken breast 1 Tbs. extra-virgin...

January 30, 2015 admin

Herbed Chicken Salad

Herbed Chicken Salad This healthy recipe can be made using leftover grilled or roasted chicken, or try crab or shrimp instead. If you use jarred roasted peppers, blot them with a paper towel before chopping....

January 2, 2015 admin