Express 30: 1-on-1 Personal Zone Coaching

AMP Fitness Express 30 is a solution for those strapped for time or who may be on a tighter budget. These action-packed sessions are all the workout of our 60-minute sessions in half the time! Each session will be catered to meet your needs and get you the results you’ve been looking for—without breaking the bank!

Our Express 30 workouts are effective, engaging and efficient fat-burning sessions designed for:

  • Novice or just getting back after an off period
  • Anyone who can’t seem to find enough hours in the day
  • Those who want a dynamic workout and are easily bored with routine
  • Moms with kids at home
  • Anyone who wants to train with a professional, knowledgeable trainer at a great price

Our Express 30 sessions will get you in, trained and on with your day! Let us help you achieve your goals in 30 minutes. At AMP Fitness, we pride ourselves on results, which means if you aren’t happy, we aren’t happy!